I’m a retired former Army Ranger, active in skiing, golf, and biking. Matt has been my trainer for a few years, helping me to rehab from a knee replacement and get back to ski-fitness for the slopes at Alta, Utah, my former home ski track. Matt is an exceptional trainer. He uses multiple sets of multiple exercises, mixing up the exercises in sets of three. He uses every kind of equipment, from TRX to free weights to exercise bands, balls and resistance. He emphasizes core work, but makes sure your goals, whatever they are, are met by the routines he designs and supervises, He has a depth of knowledge and practice that few can match. If your goal is to get fit, you can be sure he’ll get you where you want to be. He will work you to the level you’re capable of, and if you put the time in, the results will be there.